Ravens Roost 7.22 mi

Leaderboard

Ride Details

Rider: George Ference
Team: YMCA - Metro Atlanta - Decatur (Decatur, GA)
Date: Thursday, September 1, 2016
Time: 29:38
Distance: 7.47 Miles
Laps: 1.0
Calories: 320
Speed (MPH): 15.1 Avg / 29.0 Max
Power (Watts): 156 Avg / 346 Max
Cadence (RPM): 54 Avg / 80 Max
Heartrate (BPM): 127 Avg / 138 Max

Laps

7.22 mi in 28:01
0.25 mi in 1:37