Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: Hiren Thadani
Team: Retro Fitness - Hoboken (Hoboken, NJ)
Date: Thursday, September 1, 2016
Time: 21:09
Distance: 4.69 Miles
Laps: 1.2
Calories: 178
Speed (MPH): 13.3 Avg / 20.4 Max
Power (Watts): 117 Avg / 297 Max
Cadence (RPM): 67 Avg / 90 Max
Heartrate (BPM): 117 Avg / 126 Max

Laps

4.01 mi in 16:51
0.68 mi in 4:18

Goal

20 Minutes

Personal Best

Personal Best Personal Best