Ravens Roost 7.22 mi

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Lap Details

Rider: Matt Vandy
Team: YMCA - Greater Omaha - Armbrust (Omaha, NE)
Date: Thursday, September 1, 2016
Time: 25:41
Distance: 7.22 Miles
Completed:
Calories: 307
Speed (MPH): 16.9 Avg / 26.5 Max
Power (Watts): 175 Avg / 362 Max
Cadence (RPM): 62 Avg / 84 Max
Heartrate (BPM): 144 Avg / 169 Max

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