Lost Trail 2.90 mi

Leaderboard

Ride Details

Rider: Craig Neslen
Team: YMCA - Greater Dayton - South (Kettering, OH)
Date: Thursday, September 1, 2016
Time: 12:49
Distance: 4.13 Miles
Laps: 1.4
Calories: 203
Speed (MPH): 19.3 Avg / 27.9 Max
Power (Watts): 239 Avg / 389 Max
Cadence (RPM): 68 Avg / 84 Max
Heartrate (BPM): 163 Avg / 173 Max

Laps

2.91 mi in 8:07
1.22 mi in 4:42