Apple Grinder 7.00 mi

Leaderboard

Ride Details

Rider: gana99 grand
Team: Fitness Park - Velizy (Velizy-Villacoublay, France)
Date: Friday, September 2, 2016
Time: 41:04
Distance: 11.06 Miles
Laps: 1.6
Calories: 461
Speed (MPH): 16.2 Avg / 25.6 Max
Power (Watts): 163 Avg / 425 Max
Cadence (RPM): 60 Avg / 94 Max
Heartrate (BPM): 156 Avg / 173 Max

Laps

6.98 mi in 24:45
4.08 mi in 16:19

Goal

40 Minutes