Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Pam Bernhard
Team: Bryan Nutt (Spartanburg, SC)
Date: Friday, September 2, 2016
Time: 17:59
Distance: 3.78 Miles
Laps: 1.1
Calories: 122
Speed (MPH): 12.6 Avg / 14.5 Max
Power (Watts): 90 Avg / 185 Max
Cadence (RPM): 69 Avg / 78 Max
Heartrate (BPM): 137 Avg / 151 Max

Laps

3.37 mi in 16:01
0.41 mi in 1:58