Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Arthur Gibbons
Team: Retro Fitness - North Arlington (North Arlington, NJ)
Date: Friday, September 2, 2016
Time: 31:30
Distance: 7.62 Miles
Laps: 7.6
Calories: 244
Speed (MPH): 14.5 Avg / 20.1 Max
Power (Watts): 105 Avg / 230 Max
Cadence (RPM): 49 Avg / 73 Max
Heartrate (BPM): 125 Avg / 192 Max

Laps

1.00 mi in 3:34
1.00 mi in 4:21
1.00 mi in 4:12
1.00 mi in 4:09
1.00 mi in 4:04
1.00 mi in 4:03
1.00 mi in 4:05
0.62 mi in 3:02