Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Camile Halliday
Team: YMCA - South Hampton Roads - Indian River (Virginia Beach, VA)
Date: Friday, September 2, 2016
Time: 14:23
Distance: 4.00 Miles
Laps: 4.0
Calories: 141
Speed (MPH): 16.7 Avg / 19.5 Max
Power (Watts): 139 Avg / 232 Max
Cadence (RPM): 79 Avg / 87 Max
Heartrate (BPM): 118 Avg / 130 Max

Laps

1.00 mi in 3:32
1.00 mi in 3:15
1.00 mi in 3:48
1.00 mi in 3:48

Goal

15 Minutes