Moody Ambush 5.40 mi

Leaderboard

Lap Details

Rider: R Redlon
Team: Gold's Gym - Carmel (Carmel, NY)
Date: Friday, September 2, 2016
Time: 16:43
Distance: 5.43 Miles
Completed:
Calories: 249
Speed (MPH): 19.2 Avg / 29.7 Max
Power (Watts): 224 Avg / 552 Max
Cadence (RPM): 66 Avg / 96 Max
Heartrate (BPM): 146 Avg / 155 Max

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