Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Michael Mandara
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Friday, September 2, 2016
Time: 16:48
Distance: 5.05 Miles
Laps: 1.5
Calories: 222
Speed (MPH): 18.0 Avg / 25.9 Max
Power (Watts): 196 Avg / 327 Max
Cadence (RPM): 55 Avg / 79 Max
Heartrate (BPM): 122 Avg / 140 Max

Laps

3.37 mi in 9:45
1.68 mi in 7:03