Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: John Philp
Team: Anytime Fitness - Wilmington (Wilmington, OH)
Date: Friday, September 2, 2016
Time: 13:22
Distance: 4.01 Miles
Completed:
Calories: 173
Speed (MPH): 17.7 Avg / 22.5 Max
Power (Watts): 192 Avg / 424 Max
Cadence (RPM): 68 Avg / 80 Max
Heartrate (BPM): 147 Avg / 158 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.