Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: Jim Blue
Team: Fitness Resource Group, Inc (Unknown, Unknown)
Date: Saturday, September 3, 2016
Time: 1:00:45
Distance: 16.54 Miles
Laps: 3.3
Calories: 578
Speed (MPH): 16.3 Avg / 21.0 Max
Power (Watts): 134 Avg / 330 Max
Cadence (RPM): 84 Avg / 98 Max
Heartrate (BPM): 78 Avg / 194 Max

Laps

5.00 mi in 18:50
5.00 mi in 18:23
5.00 mi in 18:10
1.54 mi in 5:22