Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Ray Johnson
Team: Lake Washington (Seattle, WA)
Date: Saturday, September 3, 2016
Time: 14:22
Distance: 4.00 Miles
Laps: 4.0
Calories: 141
Speed (MPH): 16.7 Avg / 20.6 Max
Power (Watts): 140 Avg / 234 Max
Cadence (RPM): 65 Avg / 78 Max
Heartrate (BPM): 104 Avg / 123 Max

Laps

1.00 mi in 3:33
1.00 mi in 3:38
1.00 mi in 3:31
1.00 mi in 3:40