Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Paul Kahla
Team: At Home in Bethel Park (Bethel Park, PA)
Date: Sunday, September 4, 2016
Time: 15:20
Distance: 3.70 Miles
Laps: 1.1
Calories: 137
Speed (MPH): 14.5 Avg / 21.2 Max
Power (Watts): 125 Avg / 228 Max
Cadence (RPM): 59 Avg / 74 Max
Heartrate (BPM): 133 Avg / 153 Max

Laps

3.37 mi in 12:50
0.33 mi in 2:30