Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Nolan Anthony
Team: Gold's Gym - Sterling (Sterling, VA)
Date: Sunday, September 4, 2016
Time: 8:22
Distance: 1.45 Miles
Laps: 1.4
Calories: 49
Speed (MPH): 10.4 Avg / 18.2 Max
Power (Watts): 76 Avg / 184 Max
Cadence (RPM): 55 Avg / 70 Max
Heartrate (BPM): 0 Avg / 0 Max

Laps

1.00 mi in 5:06
0.45 mi in 3:16