Rider: | Jim Cook |
Team: | YMCA - Greater Dayton - South (Kettering, OH) |
Date: | Monday, September 5, 2016 |
Time: | 28:10 |
Distance: | 6.76 Miles |
Completed: | 87% |
Calories: | 312 |
Speed (MPH): | 14.4 Avg / 30.4 Max |
Power (Watts): | 160 Avg / 530 Max |
Cadence (RPM): | 58 Avg / 86 Max |
Heartrate (BPM): | 155 Avg / 184 Max |
With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.