Broken Spoke 5.40 mi

Leaderboard

Ride Details

Rider: Colin Macaulay
Team: GoodLife Fitness - Talbot Village (London, ON, Canada)
Date: Monday, September 5, 2016
Time: 22:35
Distance: 6.07 Miles
Laps: 1.1
Calories: 247
Speed (MPH): 16.1 Avg / 24.1 Max
Power (Watts): 158 Avg / 375 Max
Cadence (RPM): 59 Avg / 78 Max
Heartrate (BPM): 102 Avg / 130 Max

Laps

5.43 mi in 19:25
0.64 mi in 3:10