Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: Liliana Marin
Team: YMCA - Metro Atlanta - J.M. Tull Gwinnett (Lawrenceville, GA)
Date: Monday, September 5, 2016
Time: 33:13
Distance: 6.98 Miles
Completed:
Calories: 261
Speed (MPH): 12.7 Avg / 20.6 Max
Power (Watts): 107 Avg / 321 Max
Cadence (RPM): 70 Avg / 100 Max
Heartrate (BPM): 108 Avg / 128 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.