Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Lowell Reynolds
Team: Expresso Warehouse (Unregistered, CA)
Date: Monday, September 5, 2016
Time: 14:03
Distance: 4.29 Miles
Laps: 4.3
Calories: 173
Speed (MPH): 18.3 Avg / 30.3 Max
Power (Watts): 182 Avg / 579 Max
Cadence (RPM): 62 Avg / 152 Max
Heartrate (BPM): 151 Avg / 180 Max

Laps

1.00 mi in 3:44
1.00 mi in 3:06
1.00 mi in 3:11
1.00 mi in 3:07
0.29 mi in 0:55

Goal

20 Minutes