Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Paul Fitzmaurice
Team: James Willie (Wyndham Vale, VIC, Australia)
Date: Tuesday, September 6, 2016
Time: 21:33
Distance: 4.08 Miles
Laps: 1.2
Calories: 128
Speed (MPH): 11.4 Avg / 21.3 Max
Power (Watts): 76 Avg / 220 Max
Cadence (RPM): 67 Avg / 104 Max
Heartrate (BPM): 142 Avg / 156 Max

Laps

3.37 mi in 15:53
0.71 mi in 5:40

Goal

20 Minutes