Apple Grinder 7.00 mi

Leaderboard

Ride Details

Rider: Bill McDonnell
Team: Oak Hill Country Club (Rochester, NY)
Date: Tuesday, September 6, 2016
Time: 27:55
Distance: 7.94 Miles
Laps: 1.1
Calories: 332
Speed (MPH): 17.1 Avg / 24.2 Max
Power (Watts): 174 Avg / 369 Max
Cadence (RPM): 63 Avg / 82 Max
Heartrate (BPM): 144 Avg / 168 Max

Laps

6.98 mi in 23:21
0.96 mi in 4:34