Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Pam Bernhard
Team: Linda's Sunroom (Whitefish, MT)
Date: Tuesday, September 6, 2016
Time: 30:16
Distance: 7.17 Miles
Laps: 2.1
Calories: 242
Speed (MPH): 14.2 Avg / 17.1 Max
Power (Watts): 109 Avg / 193 Max
Cadence (RPM): 72 Avg / 80 Max
Heartrate (BPM): 130 Avg / 165 Max

Laps

3.37 mi in 13:52
3.37 mi in 14:25
0.43 mi in 1:59