Wicked Workout 7.80 mi

Leaderboard

Ride Details

Rider: Thomas Zelechoski
Team: YMCA - Ridgway (Ridgway, PA)
Date: Tuesday, September 6, 2016
Time: 29:58
Distance: 8.12 Miles
Laps: 1.0
Calories: 420
Speed (MPH): 16.3 Avg / 30.0 Max
Power (Watts): 209 Avg / 552 Max
Cadence (RPM): 71 Avg / 109 Max
Heartrate (BPM): 143 Avg / 168 Max

Laps

7.87 mi in 28:48
0.25 mi in 1:10