Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: Matt Murphy
Team: Retro Fitness - North Arlington (North Arlington, NJ)
Date: Tuesday, September 6, 2016
Time: 16:48
Distance: 5 Miles
Completed:
Calories: 204
Speed (MPH): 17.8 Avg / 24.8 Max
Power (Watts): 179 Avg / 376 Max
Cadence (RPM): 74 Avg / 127 Max
Heartrate (BPM): 145 Avg / 175 Max

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