Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Bill Foley
Team: YMCA - Old Colony - Plymouth (Plymouth, MA)
Date: Wednesday, September 7, 2016
Time: 37:39
Distance: 10.00 Miles
Laps: 10.0
Calories: 468
Speed (MPH): 15.9 Avg / 18.8 Max
Power (Watts): 183 Avg / 290 Max
Cadence (RPM): 63 Avg / 75 Max
Heartrate (BPM): 129 Avg / 143 Max

Laps

1.00 mi in 3:46
1.00 mi in 3:45
1.00 mi in 3:46
1.00 mi in 3:46
1.00 mi in 3:50
1.00 mi in 3:52
1.00 mi in 3:45
1.00 mi in 3:50
1.00 mi in 3:49
1.00 mi in 3:30

Goal

5 Minutes