Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: Richard Olson
Team: Elite Sports Performance (Foxborough, MA)
Date: Monday, September 5, 2016
Time: 19:39
Distance: 4.54 Miles
Laps: 1.1
Calories: 189
Speed (MPH): 13.9 Avg / 27.4 Max
Power (Watts): 137 Avg / 412 Max
Cadence (RPM): 65 Avg / 95 Max
Heartrate (BPM): 151 Avg / 168 Max

Laps

4.01 mi in 13:33
0.53 mi in 6:06

Personal Best

Personal Best Personal Best