Ironhorse Rush 6.00 mi

Leaderboard

Ride Details

Rider: William Lutz II
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Wednesday, September 7, 2016
Time: 23:11
Distance: 7.16 Miles
Laps: 1.2
Calories: 317
Speed (MPH): 18.5 Avg / 26.2 Max
Power (Watts): 204 Avg / 554 Max
Cadence (RPM): 52 Avg / 73 Max
Heartrate (BPM): 116 Avg / 151 Max

Laps

6.01 mi in 19:30
1.15 mi in 3:41

Goal

200 Calories