Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Harish Pitambar
Team: GoodLife Fitness - 137 Yonge Street (Toronto, ON, Canada)
Date: Wednesday, September 7, 2016
Time: 1:01:24
Distance: 14.49 Miles
Laps: 14.5
Calories: 468
Speed (MPH): 14.2 Avg / 22.8 Max
Power (Watts): 103 Avg / 301 Max
Cadence (RPM): 51 Avg / 73 Max
Heartrate (BPM): 145 Avg / 178 Max

Laps

1.00 mi in 4:11
1.00 mi in 3:20
1.00 mi in 3:50
1.00 mi in 3:53
1.00 mi in 3:55
1.00 mi in 3:37
1.00 mi in 4:16
1.00 mi in 4:53
1.00 mi in 3:04
1.00 mi in 4:46
1.00 mi in 4:18
1.00 mi in 4:04
1.00 mi in 4:39
1.00 mi in 4:52
0.49 mi in 3:46

Goal

60 Minutes