Coastal Run 3.30 mi

Leaderboard

Lap Details

Rider: Thomas Ferguson
Team: YMCA - Ridgway (Ridgway, PA)
Date: Wednesday, September 7, 2016
Time: 14:37
Distance: 3.37 Miles
Completed:
Calories: 114
Speed (MPH): 13.8 Avg / 20.5 Max
Power (Watts): 106 Avg / 178 Max
Cadence (RPM): 82 Avg / 91 Max
Heartrate (BPM): 121 Avg / 143 Max

Goal

400 Calories

Personal Best

Personal Best Personal Best

Ghost

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