Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Teri Godfrey
Team: RehabVisions (Omaha, NE)
Date: Wednesday, September 7, 2016
Time: 32:29
Distance: 7.00 Miles
Laps: 7.0
Calories: 188
Speed (MPH): 12.9 Avg / 15.3 Max
Power (Watts): 73 Avg / 143 Max
Cadence (RPM): 61 Avg / 69 Max
Heartrate (BPM): 144 Avg / 215 Max

Laps

1.00 mi in 4:45
1.00 mi in 4:44
1.00 mi in 4:43
1.00 mi in 4:36
1.00 mi in 4:07
1.00 mi in 4:41
1.00 mi in 4:53

Goal

30 Minutes