Coastal Run 3.30 mi

Leaderboard

Lap Details

Rider: Jay Appel
Team: YMCA - Kishwaukee (Sycamore, IL)
Date: Wednesday, September 7, 2016
Time: 8:32
Distance: 3.37 Miles
Completed:
Calories: 189
Speed (MPH): 23.6 Avg / 27.7 Max
Power (Watts): 344 Avg / 481 Max
Cadence (RPM): 73 Avg / 84 Max
Heartrate (BPM): 151 Avg / 169 Max

Ghost

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