Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: Judy Tack
Team: YMCA - Central New York - Manlius (Manlius, NY)
Date: Wednesday, September 7, 2016
Time: 20:13
Distance: 4.29 Miles
Laps: 1.1
Calories: 161
Speed (MPH): 12.7 Avg / 22.9 Max
Power (Watts): 109 Avg / 285 Max
Cadence (RPM): 59 Avg / 94 Max
Heartrate (BPM): 120 Avg / 132 Max

Laps

4.01 mi in 16:13
0.28 mi in 4:00