Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: KEVIN WILSON
Team: Anytime Fitness - Abingdon (Abingdon, VA)
Date: Wednesday, September 7, 2016
Time: 29:20
Distance: 7.54 Miles
Laps: 1.5
Calories: 385
Speed (MPH): 15.4 Avg / 30.8 Max
Power (Watts): 194 Avg / 615 Max
Cadence (RPM): 71 Avg / 137 Max
Heartrate (BPM): 148 Avg / 174 Max

Laps

5.00 mi in 13:51
2.54 mi in 15:29