Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: Jim Blue
Team: Fitness Resource Group, Inc (Unknown, Unknown)
Date: Thursday, September 8, 2016
Time: 1:10:19
Distance: 18.06 Miles
Laps: 3.6
Calories: 682
Speed (MPH): 15.4 Avg / 20.4 Max
Power (Watts): 137 Avg / 323 Max
Cadence (RPM): 82 Avg / 95 Max
Heartrate (BPM): 121 Avg / 142 Max

Laps

5.00 mi in 19:45
5.00 mi in 19:41
5.00 mi in 19:31
3.06 mi in 11:22