Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Bill Foley
Team: YMCA - Old Colony - Plymouth (Plymouth, MA)
Date: Thursday, September 8, 2016
Time: 10:41
Distance: 3.00 Miles
Laps: 2.0
Calories: 143
Speed (MPH): 16.8 Avg / 19.2 Max
Power (Watts): 199 Avg / 305 Max
Cadence (RPM): 64 Avg / 76 Max
Heartrate (BPM): 143 Avg / 148 Max

Laps

1.50 mi in 5:16
1.50 mi in 5:25

Goal

5 Minutes