Ironhorse Rush 6.00 mi

Leaderboard

Ride Details

Rider: Johnny C
Team: John Conklin (Madisonville, TN)
Date: Thursday, September 8, 2016
Time: 35:37
Distance: 10.05 Miles
Laps: 1.7
Calories: 457
Speed (MPH): 16.9 Avg / 27.3 Max
Power (Watts): 189 Avg / 400 Max
Cadence (RPM): 66 Avg / 86 Max
Heartrate (BPM): 131 Avg / 176 Max

Laps

6.01 mi in 20:21
4.04 mi in 15:16

Goal

10 Miles