Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: Doug Smith
Team: Schoolcraft College (Livonia, MI)
Date: Thursday, September 8, 2016
Time: 21:23
Distance: 6.98 Miles
Completed:
Calories: 326
Speed (MPH): 19.5 Avg / 25.7 Max
Power (Watts): 229 Avg / 541 Max
Cadence (RPM): 79 Avg / 98 Max
Heartrate (BPM): 136 Avg / 161 Max

Personal Best

Personal Best Personal Best

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.