Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Lowell Reynolds
Team: Expresso Warehouse (Unregistered, CA)
Date: Thursday, September 8, 2016
Time: 15:17
Distance: 4.59 Miles
Laps: 4.6
Calories: 186
Speed (MPH): 18.0 Avg / 30.3 Max
Power (Watts): 179 Avg / 570 Max
Cadence (RPM): 61 Avg / 145 Max
Heartrate (BPM): 150 Avg / 180 Max

Laps

1.00 mi in 3:50
1.00 mi in 3:16
1.00 mi in 3:05
1.00 mi in 3:18
0.59 mi in 1:48

Goal

20 Minutes