Lost Valley 11.53 mi

Leaderboard

Ride Details

Rider: Ted Broadwater
Team: YMCA - Metro North - Torigian (Peabody, MA)
Date: Thursday, September 8, 2016
Time: 43:20
Distance: 11.93 Miles
Laps: 1.0
Calories: 623
Speed (MPH): 16.5 Avg / 31.3 Max
Power (Watts): 215 Avg / 426 Max
Cadence (RPM): 71 Avg / 98 Max
Heartrate (BPM): 163 Avg / 198 Max

Laps

11.53 mi in 38:50
0.40 mi in 4:30