Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Nayara Morais
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Thursday, September 8, 2016
Time: 20:13
Distance: 4.28 Miles
Laps: 4.3
Calories: 117
Speed (MPH): 12.7 Avg / 20.6 Max
Power (Watts): 73 Avg / 224 Max
Cadence (RPM): 55 Avg / 86 Max
Heartrate (BPM): 156 Avg / 178 Max

Laps

1.00 mi in 5:19
1.00 mi in 4:55
1.00 mi in 4:20
1.00 mi in 4:23
0.28 mi in 1:16

Goal

20 Minutes

Personal Best

Personal Best Personal Best