Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Miriam Ambert
Team: YMCA - Cumberland Cape Atlantic / Vineland (Vineland, NJ)
Date: Thursday, September 8, 2016
Time: 59:08
Distance: 8.00 Miles
Laps: 8.0
Calories: 198
Speed (MPH): 8.1 Avg / 12.9 Max
Power (Watts): 32 Avg / 72 Max
Cadence (RPM): 36 Avg / 51 Max
Heartrate (BPM): 120 Avg / 146 Max

Laps

1.00 mi in 6:55
1.00 mi in 7:11
1.00 mi in 7:30
1.00 mi in 7:23
1.00 mi in 7:48
1.00 mi in 7:24
1.00 mi in 7:40
1.00 mi in 7:17