Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: Mark Lerner
Team: MyHomeNH (Somersworth, NH)
Date: Thursday, September 8, 2016
Time: 39:13
Distance: 10.40 Miles
Laps: 2.1
Calories: 376
Speed (MPH): 15.9 Avg / 20.6 Max
Power (Watts): 136 Avg / 247 Max
Cadence (RPM): 57 Avg / 74 Max
Heartrate (BPM): 146 Avg / 165 Max

Laps

5.00 mi in 18:01
5.00 mi in 19:01
0.40 mi in 2:11