Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: scott edwards
Team: YMCA - Greater Dayton - South (Kettering, OH)
Date: Friday, September 9, 2016
Time: 44:25
Distance: 15.00 Miles
Laps: 15.0
Calories: 636
Speed (MPH): 20.3 Avg / 22.4 Max
Power (Watts): 214 Avg / 313 Max
Cadence (RPM): 60 Avg / 69 Max
Heartrate (BPM): 143 Avg / 158 Max

Laps

1.00 mi in 2:57
1.00 mi in 2:58
1.00 mi in 2:56
1.00 mi in 2:56
1.00 mi in 2:52
1.00 mi in 2:52
1.00 mi in 2:52
1.00 mi in 2:52
1.00 mi in 2:51
1.00 mi in 2:54
1.00 mi in 3:03
1.00 mi in 2:58
1.00 mi in 3:12
1.00 mi in 3:10
1.00 mi in 3:02

Goal

20 Miles