Stormy Hollow 7.40 mi

Leaderboard

Ride Details

Rider: Paul Allen
Team: 3-1-5 Health Club (Lancaster, UK)
Date: Friday, September 9, 2016
Time: 25:00
Distance: 7.84 Miles
Laps: 1.1
Calories: 383
Speed (MPH): 18.8 Avg / 30.3 Max
Power (Watts): 231 Avg / 440 Max
Cadence (RPM): 84 Avg / 104 Max
Heartrate (BPM): 154 Avg / 176 Max

Laps

7.44 mi in 23:03
0.40 mi in 1:57

Personal Best

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