Rider: | Paul Allen |
Team: | 3-1-5 Health Club (Lancaster, UK) |
Date: | Friday, September 9, 2016 |
Time: | 25:00 |
Distance: | 7.84 Miles |
Laps: | 1.1 |
Calories: | 383 |
Speed (MPH): | 18.8 Avg / 30.3 Max |
Power (Watts): | 231 Avg / 440 Max |
Cadence (RPM): | 84 Avg / 104 Max |
Heartrate (BPM): | 154 Avg / 176 Max |
Personal Best