Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Pam Bernhard
Team: Linda's Sunroom (Whitefish, MT)
Date: Friday, September 9, 2016
Time: 50:36
Distance: 11.15 Miles
Laps: 3.3
Calories: 376
Speed (MPH): 13.2 Avg / 16.3 Max
Power (Watts): 100 Avg / 213 Max
Cadence (RPM): 67 Avg / 78 Max
Heartrate (BPM): 128 Avg / 160 Max

Laps

3.37 mi in 16:12
3.37 mi in 15:18
3.37 mi in 14:31
1.04 mi in 4:35