Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: Ross Stensrud
Team: Lumberjack Fitness - Development (San Diego, CA)
Date: Friday, September 9, 2016
Time: 31:14
Distance: 8.02 Miles
Laps: 1.6
Calories: 291
Speed (MPH): 15.4 Avg / 21.0 Max
Power (Watts): 131 Avg / 258 Max
Cadence (RPM): 65 Avg / 79 Max
Heartrate (BPM): 121 Avg / 135 Max

Laps

5.00 mi in 19:02
3.02 mi in 12:12

Goal

30 Minutes