Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Craig Cypher
Team: NY Fitness Club Mechanicsburg (Mechanicsburg, PA)
Date: Friday, September 9, 2016
Time: 45:04
Distance: 10.11 Miles
Laps: 3.0
Calories: 314
Speed (MPH): 13.5 Avg / 22.0 Max
Power (Watts): 92 Avg / 261 Max
Cadence (RPM): 68 Avg / 92 Max
Heartrate (BPM): 142 Avg / 188 Max

Laps

3.37 mi in 14:42
3.37 mi in 15:44
3.37 mi in 14:38

Goal

45 Minutes