Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: matt Dowling
Team: YMCA - Danvers (Danvers, MA)
Date: Friday, September 9, 2016
Time: 16:19
Distance: 3.96 Miles
Completed: 57%
Calories: 149
Speed (MPH): 14.6 Avg / 25.2 Max
Power (Watts): 128 Avg / 381 Max
Cadence (RPM): 51 Avg / 75 Max
Heartrate (BPM): 115 Avg / 154 Max

Goal

15 Minutes

Ghost

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