Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Michael Mandara
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Friday, September 9, 2016
Time: 11:51
Distance: 3.70 Miles
Laps: 2.5
Calories: 153
Speed (MPH): 18.7 Avg / 23.6 Max
Power (Watts): 191 Avg / 376 Max
Cadence (RPM): 57 Avg / 72 Max
Heartrate (BPM): 121 Avg / 133 Max

Laps

1.50 mi in 4:18
1.50 mi in 4:17
0.70 mi in 3:16