Rough Rider 8.30 mi

Leaderboard

Ride Details

Rider: Michael Mandara
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Friday, September 9, 2016
Time: 29:30
Distance: 9.71 Miles
Laps: 1.2
Calories: 460
Speed (MPH): 19.7 Avg / 25.5 Max
Power (Watts): 236 Avg / 517 Max
Cadence (RPM): 59 Avg / 79 Max
Heartrate (BPM): 138 Avg / 152 Max

Laps

8.38 mi in 23:55
1.33 mi in 5:35